Untangle. Realign. Elevate.

Thoughtful therapy and coaching to help you gain clarity, rebuild confidence and move forward with purpose.

Based in Malvern - Sessions in person and online

Book a Session How I Work

Bespoke Sessions Tailored To You

I combine psychological therapy with strategic coaching to support women experiencing overthinking, anxiety, low confidence, life transitions, and relationship challenges.

Understand what’s really going on beneath the surface
Break unhelpful patterns and emotional loops
Rebuild a strong, grounded sense of self
Move forward with clarity, confidence, and direction

My work sits between psychological therapy and coaching - shifting intuitively between depth and direction, insight and action, depending on what you need most.

Drawing from multiple disciplines, I offer a layered, integrative approach that creates powerful, lasting change at both emotional and practical levels.

About Emily

TM

My work is grounded in The Aim Up Method - a structured yet flexible approach combining psychological depth with forward-focused change.

While we may explore your past and patterns, the focus is on helping you move forward - so your life feels clearer, calmer, and more aligned.

01

Untangle

understand your thoughts, emotions, and patterns

02

Realign

reconnect with who you are and what you want

03

Elevate

move forward with clarity, confidence, and meaningful change

Explore the Full Method

How I Can Help

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Support across a range of common challenges.

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